Need a change of environment from your boring gym routine?  Take your workout to the great outdoors this summer.  The HOTTEST trend for this time of year is group fitness or individual training outdoors, whether it’s the local park or the beach nothing is better than working out in the sun.  You can take advantage of a great day by working out outdoors, exposure to the sun will give you a boost in Vitamin D and increase your sweat count.  All while building a healthy tan. What kinds of workouts can you perform outside? All of them, but here are More >