If we’re listening to the experts, all the evidence points to the importance of increasing physical education/physical activity (PE/PA) in our schools.   A compelling body of research shows that, as fitness increases, achievement increases, behavior issues decrease, and wellness increases.  Utilizing this research is one of the most compelling reasons for school administrators to use budget funds to increase PE /PA or to add new technology (ExerGaming®) to energize their programs.

Research shows that physical activity actually enhances our brain’s capacity to learn.  Education, however, is pressured to move in the opposite direction – one where kids are asked to sit More >